Ignite Chiropractic
Katie Putt
Chiropractic
Gentle chiropractic care. A whole-body approach.
Your body is constantly adapting. But what is it adapting to? Just because you've learned to live with pain doesn't mean you should have to.
Who I help
I help people of all ages who are experiencing headaches, migraines, neck and back pain, sciatica, and other musculoskeletal concerns. I have a particular interest in women's health, pregnancy, and family chiropractic care. Whether someone is struggling with persistent discomfort, recovering from an injury, or simply wanting to feel and function better, I provide gentle, individualised chiropractic care to support their health and wellbeing.
The problem I solve
Pain and discomfort can gradually become part of everyday life. People adapt to headaches, stiffness, poor sleep, and recurring aches, often without realising how much these issues are affecting their quality of life. I help people understand what may be contributing to their symptoms, looking beyond the immediate area of discomfort to assess how different parts of the body are functioning together. Through thorough assessments and gentle chiropractic care, my goal is to help people feel more comfortable, move with greater ease, and get back to enjoying the things they love.
My point of difference
What sets Ignite Chiropractic apart is the time and attention I dedicate to understanding each person as an individual. My initial consultations are particularly thorough, exploring not just where you're experiencing discomfort, but your health history, lifestyle, and how different parts of your body may be contributing to the problem. I use a range of gentle chiropractic techniques, including Sacro Occipital Technique (SOT), cranial techniques, activator methods, along side traditional chiropractic adjustments, allowing me to adapt care to suit each person's needs. My approach is about looking at the bigger picture rather than simply focusing on where it hurts. I love helping people understand their bodies and discovering how gentle, specific adjustments can make a meaningful difference. From babies and children to adults and older generations, I provide individualised care in a welcoming, supportive environment.
My niche market
Women and families seeking gentle, individualised chiropractic care, particularly those experiencing recurring headaches, migraines, neck and back pain, or sciatica. I also have a special interest in supporting women throughout pregnancy and helping people who prefer a gentler approach to chiropractic care.
Key benefits
Supporting Nervous System Function: Your nervous system is the communication network between your brain and body, influencing how you move, feel, and respond to the world around you. Chiropractic care focuses on the relationship between your spine and nervous system, supporting better movement, body awareness, and overall function. Relief from discomfort: Chiropractic care aimed at helping with headaches, neck and back pain, sciatica, and other musculoskeletal concerns. Gentle, individualised care: A range of techniques tailored to your comfort, needs, and stage of life. Thorough assessments: Taking the time to understand the bigger picture rather than focusing solely on symptoms. Improved movement and function: Supporting your body's ability to move more comfortably and efficiently. Greater understanding of your body: Helping you recognise the factors that may be contributing to recurring discomfort. Care for the whole family: Supporting people through different stages of life, from babies and children to adults and older generations.
Problems my clients avoid
Working with me can help clients avoid: - Continuing to put up with recurring aches, stiffness, and discomfort without understanding what may be contributing to them. - Relying solely on short-term symptom relief without exploring the bigger picture. - Feeling rushed through appointments or receiving a one-size-fits-all approach. - Avoiding activities they enjoy because they're worried about aggravating their symptoms. - Feeling uncertain about their bodies or what they can do to support their health. - Missing the opportunity to address movement and functional concerns before they become more disruptive to everyday life.
About
At Ignite Chiropractic, I believe there's more to your health than simply where it hurts. Based in Campbells Bay on Auckland's North Shore, I provide gentle, individualised chiropractic care for people of all ages, with a particular interest in headaches, migraines, sciatica, women's health, and family wellbeing. With over 10 years of experience, I take a whole-body approach, looking at how your spine, nervous system, and different areas of your body work together. Your brain and body are constantly communicating, and understanding this connection is an important part of my approach to chiropractic care. Through thorough assessments and a range of gentle techniques, I aim to help people move more comfortably, better understand their bodies, and support their overall health and wellbeing. My goal is simple: to help you feel and function at your best, rather than simply getting by.
Products and services
Initial Chiropractic Consultation: A thorough discussion of your health history, concerns, and goals, followed by a comprehensive assessment. Gentle Chiropractic Adjustments (ACC registered): Individualised care using a range of techniques suited to your needs and comfort. Headache and Migraine Care: Chiropractic assessment and care for people experiencing recurring headaches and migraines. Back Pain, Neck Pain and Sciatica: Assessment and chiropractic care for spinal and musculoskeletal concerns. Pregnancy and Postpartum Chiropractic: Gentle care supporting women through pregnancy and beyond. Children and Family Chiropractic: Individualised care for babies, children, and adults of all ages. Sacro Occipital Technique (SOT): A gentle, whole-body chiropractic approach incorporating the relationship between the spine, pelvis, cranium, and nervous system. Cranial and CMRT Techniques: Specialised chiropractic techniques that complement traditional spinal adjustments. Ongoing Chiropractic and Wellness Care: Supporting movement, function, and long-term wellbeing. Postural and Spinal Assessments: Exploring how different areas of the body work together. Complete Sleeprrr Pillow Fitting: Individualised pillow recommendations to support comfortable sleeping positions.
Why I am a member
I love being part of a community of like-minded women who genuinely want to see each other succeed. Running a business can sometimes feel isolating, so having a network where we can share experiences, support one another, build genuine connections, and celebrate each other's successes is incredibly valuable. I also love the opportunity to learn from women in different industries and support other local businesses.
Skills
- Anxiety
- Children's & teen health
- Chronic pain
- Headaches & migraines
- Mobility & older adults
- Nervous system regulation
- Pregnancy & postnatal
- Stress
- Women's health
Qualifications
Bachelor of ChiropracticVerified
New Zealand College of Chiropractic, 2014
An invitation
Ready to find out what your body has been trying to tell you? Whether you're struggling with recurring headaches, back pain, sciatica, or simply want to understand your body better, I'd love to help. Book an initial consultation at Ignite Chiropractic in Campbells Bay, where we'll take the time to explore your health history, assess how your body is functioning, and discuss how chiropractic care may be able to support you. Book your initial consultation today. https://ignitechiropractic.co.nz