Physio4all
Joanne Hornsby
Physiotherapy
Who I help
I help people of all ages who want to move better, feel stronger and get back to doing the things they love. From active people and sports enthusiasts to those struggling with everyday aches, pains and injuries, I provide individualised physiotherapy to help them get back on track.
The problem I solve
I help people who are living with pain, recovering from injuries or feeling restricted in their movement. Whether it’s a sore back, a persistent niggle, a sports injury or a problem that just won’t go away, I work to identify the underlying issues and develop a treatment plan to help them move forward.
My point of difference
With over 20 years of physiotherapy experience, I combine hands-on treatment with a personalised approach. I take the time to listen, understand each person’s needs and tailor treatment to their goals. My aim isn't just to relieve pain today, but to help people understand their bodies, move with confidence and stay active for the long term.
About
I am the owner of Physio4all, with clinics in Browns Bay and Takapuna on Auckland’s North Shore. With over 20 years of physiotherapy experience, I help people manage pain, recover from injuries, improve movement and stay active. My work extends beyond the clinic. I visit workplaces to assess workstation setups and provide practical ergonomic advice to help employees work more comfortably and reduce the risk of work-related aches and pains. I have also developed The Ballzac, a portable self-massage and recovery tool designed to help people manage muscle tension and support their mobility and recovery at home, at work or on the go. My passion is helping people look after their bodies, whether that means recovering from an injury, improving their working environment or finding simple ways to stay active and feeling their best.
Products and services
1. Physiotherapy – Physio4all Hands-on physiotherapy and individualised treatment. Assessment and management of musculoskeletal pain and injuries. Sports injury rehabilitation and support for returning to activity. Improving movement, mobility and everyday physical function. 2. Workstation ergonomics – Workplace assessments On-site workplace visits and workstation assessments. Individual ergonomic assessments and practical recommendations. Advice on desk setup, seating, screen positioning and posture. Helping businesses support employee comfort and reduce work-related neck, shoulder and back discomfort. 3. The Ballzac – Self-massage and recovery A portable recovery tool featuring two firm massage balls held in a purpose-designed sac. Helps users apply targeted pressure to areas of muscle tension. Suitable for the back, glutes, hips, shoulders, calves and feet. Ideal for active people, sports enthusiasts, office workers and anyone wanting a simple tool to support their recovery and mobility.