Innerlightened

Inna Neal

Life coaching

Reconnect with who you are. Transform how you live. “Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung

Who I help

I support children, parents and adults experiencing anxiety, worry, depression, self-doubt or struggles with self-harm, including those who feel emotional distress in their bodies. I help them move towards feeling more confident and connected to who they are, more at ease within themselves and more able to enjoy thier life and their relationships.

The problem I solve

I help people recognize and release limiting thoughts, beliefs and emotional patterns that affect their confidence, relationships and physical wellbeing. The aim is to be free from overwhelmed and more connected to who they are, so they can trust themselves, express their needs and meet every day with greater calm. For families, this means more open communication, deeper understanding and more joy together.

My point of difference

My work brings together spirit, soul and body through Soul Realm Integration™, helping people reconnect with their own inner wisdom. When supporting children, I work with the whole family, giving parents space for their own healing too, because how we feel and relate to one another matters.

About

I’m Inna Neal, founder of Innerlightened. I support children, parents and adults release limiting beliefs and emotional patterns, reconnect with who they are and experience greater ease within themselves and their relationships. My work has evolved from transformational life coaching into Soul Realm Integration™, a guided process bringing together spirit, soul and body. I help people connect with their own inner wisdom while exploring and releasing the experiences and beliefs that shape how they think, feel and respond to life, including how emotional distress is felt in the body. Working with children and families is at the heart of what I do. My approach includes supporting parents in their own right, with space for each person’s individual journey and an understanding of how family members affect one another. The aim is change people can feel in everyday life: greater self-trust, less overwhelm, more open communication and more freedom to experience joy, closeness and a sense of purpose.

Products and services

• Individual sessions for adults: personalized journeys, intuitive mentoring and transformational life coaching incorporating Soul Realm Integration™. • Children’s sessions: individual support to explore feelings and limiting beliefs, nurture self-confidence and strengthen their connection to who they are. • Family journeys and parent support: individual sessions for children and parents, supporting each person’s wellbeing and greater understanding and connection within the family. • Divine Presence membership: ongoing group journeys and guided experiences to deepen connection with inner wisdom and bring that awareness into everyday life. • Workshops, speaking and retreats: shared experiences exploring self-discovery, emotional wellbeing and spiritual connection.

Why I am a member

The connection, safe space and support is incredible. It's so wonderful being in a space with like-minded women where we celebrate and grow together.

An offer for you

The Divine Presence Circle https://innerlightened.systeme.io/divine-presence

Skills

Anxiety
Burnout
Children's & teen health
Chronic pain
Confidence
Group coaching
Meditation & mindfulness
Mindset
Nervous system regulation
One-on-one coaching

Meeting topics

Written by Inna for the groups to talk through.

Did you know you’re giving your mind a job it cannot do?8 Mar 2021

Kim, A beautiful woman that has been through one-on-one journey and Living on Purpose Journey shared, "I feel so much more clarity and peace and stillness! I am also seeing things from different perspectives and not attaching like I normally do. Thank you thank you thank you; I am so grateful for you and our sessions we did together. No amount of money equates to this 'new' feeling inside. I feel like I can breathe easier, and I am more me! Karin, another gorgeous lady shared, "There is a new calmness within me that is really helping me easier throughout my day, even the really challenging days." Larissa, another amazing lady that transformed her life said, " This work never stops to amaze me! My back, neck, shoulders, jaw and head pain have gone, and I slept amazingly well after the meditation on Monday. I can't express with words what this work means to me and how much different my life has been. Thank you." Donna, the Mum of a 16-year-old teen that went through a one-on-one journey said, "5 weeks ago, before my daughter took this journey with you she was always anxious. She would go to sleep with anxiety and wake up with anxiety. We tried many things, including counselling, and nothing seemed to work. Our relationship at home was tense and triggering. We lost hope that healing for her was possible. Five weeks later, she is doing amazing, a completely different child. She is more herself than I can remember. Our home life is calmer and happier. The 16-year-old shared, "I used to be anxious all the time. I was anxious about being anxious. I didn't sleep well, and my mind was always cluttered with negative and fearful thoughts. Now, I am hardly ever anxious anymore. My mind is clear almost the whole day. It feels so good. And I'm sleeping really well. And when I feel like some negative thoughts or anxiety is coming up, I know what to do. I feel happy. Melissa shared about her 11-year-old daughter who participated in the MIND-HEART Life Skills Course. She said, "My Daughter (her name) is a child that feels the 'weight of the world ' on her shoulders. Her teacher contacted me to say that her behaviour in class was worrying. She was having issues with friends, stopped participating in class and tried to exclude herself from group activities and cried a lot in class. I found she was also lying to me at home and wasn't communicating like she used to. I knew this wasn't her but didn't know how to help her. I saw your Holiday Program and signed her up. Two days after term began, I caught up with her teacher and she said she had already seen a difference in her behaviour. She was putting her hand up and answering questions. She said she seemed happier and more confident within herself. At home she has been happier, more balanced and we are communicating and having fun again. Thank you.