
Mind Body Health
Physiotherapy
“Because ‘fine’ isn’t the same as thriving.” / “Your body called. It wants a better strategy.” / “High-performing women need high-performing bodies.”
Your health is your greatest business asset. I help you look after the person behind the business.
I’m Diane Sorrell, an Integrative Physiotherapist and founder of Body Mind Health in Auckland. With over 35 years’ experience in physiotherapy and more than 20 years working with NIS Neurolink, I take a whole-body approach to health. I combine physiotherapy with neuromuscular assessment, kinesiology, acupuncture, breathing and lifestyle strategies to help uncover what may be contributing to pain, fatigue, poor recovery and ongoing health issues. I work with both adults and children, particularly people with complex or persistent problems who feel they haven’t quite found the answers they’re looking for. My goal is simple: to help people understand their bodies better, function better and get back to doing the things they love.
I help people who are struggling with pain, fatigue, recurring injuries or ongoing health issues—particularly when they’ve tried other approaches but still don’t feel right. I look beyond the symptoms to identify what may be stopping the body from functioning and recovering properly, then create an individualised approach to help restore balance, movement and wellbeing.
I connect the dots others may miss, combining decades of clinical experience with an integrative, whole-body approach to find out what’s really getting in the way of recovery.”
Busy women, particularly 40+, who are juggling business, careers, family and life but know their health isn’t keeping up. I help women who are tired of pushing through pain, fatigue, hormonal changes, stress or recurring health issues and want to understand what their body actually needs to function at its best. My clients are often proactive women who have tried multiple approaches and are looking for someone who can connect the dots and look at the whole picture.
More energy to get through your day without constantly pushing yourself. Less pain and restriction so your body keeps up with your lifestyle. Better resilience and recovery from stress, injury and the demands of a busy life. Clarity about what’s going on when you know something isn’t quite right. A whole-body approach that connects the dots rather than treating symptoms in isolation. Personalised care designed around you, your body and your goals.
My clients avoid: Running on empty and accepting exhaustion as normal. Ignoring niggles until they become bigger, more limiting problems. Going around in circles treating symptoms without looking at the bigger picture. Losing valuable time and energy to recurring pain, injury or poor recovery. Putting themselves last while their health gradually affects their work and lifestyle. The “I’m fine, I’ll just push through” trap — until their body finally says no.
Body Mind Health helps busy women move better, feel stronger and make their health a priority. Founded by Diane Sorrell, an integrative physiotherapist with over 30 years’ experience, the practice combines hands-on physiotherapy with NIS Neurolink, acupuncture, breathing support and personalised health coaching. Whether you’re managing pain, navigating midlife changes or feeling stretched by life’s demands, I take time to understand the whole picture and create a practical plan around you. Based in Parnell, with regular North Shore appointments.
• Physiotherapy for pain, injuries and movement difficulties, including ACC appointments. • NIS Neurolink and kinesiology. • Acupuncture and breathing assessment and retraining. • Personalised health coaching, including support through perimenopause and menopause. • Rehabilitation and exercise advice to build strength and confidence. • Practitioner-quality nutritional supplements, selected to suit individual needs. • Guidance on emerging nutritional health research and selected wellbeing devices. Each appointment draws on the approaches most relevant to your needs, with clear advice you can use in everyday life.
Because building a business is better with great women in your corner. I joined NZBW to connect, share ideas and grow alongside women who understand the realities of running a business. I love the encouragement, fresh perspectives and opportunities to support one another—and reminding busy women that their health deserves a place on the business plan too!
I offer a discounted rate for NZBW members and any referral.
Fresh insights, ongoing learning and exciting developments at Body Mind Health! Following a recent health and wellbeing event in Sydney, I’m continuing to explore emerging trends in integrative and nutritional health. I’m also trialling several devices to assess how they might support recovery and complement hands-on treatment—with a focus on safety, evidence and practical benefits for my clients.
An invitation
“Stop putting yourself at the bottom of your own to-do list. Book in and let’s get your body back on your side.”