CORLIGHT Programmes
Camilla Watson
Counselling
Insight, Transformation, Healing
You are probably not upset, stressed, angry or depressed for the reason you think you are. By getting to the core of the issue we can quickly create change.
Who I help
Hi everyone, with a background as a business analyst and now having been helping other with counselling and life-coaching strategies for nearly 20 years, I love working with anyone who wants to undertand why they behave as they do, why they may be sufferring from symptoms of anxiety, stress or depression, and are willing to make steps to change.
The problem I solve
I provide counselling and life-coaching services, for those with a challenge in life mainly stemming from anxiety, stress and depression. We are not usually upset, angry, stressed or depressed for the reason we think we are, so getting to the core of the problem is the only thing that will allow healing.
My point of difference
The 'Heal Your Life'® and mind/body therapies I use are efficient and very quick, with most clients developing huge understanding and making roads to healing during the very first session. Many people only require one appointment, while most others only need a couple to solidify their new path and move past the current obstacle.
Key benefits
Clients learn WHY they are responding the way they are, whether that is consciously or subconsciously. Once we understand the problem we can learn new strategies for reducing symptoms, install new subconscious patterns, and develop new ways of thought.
About
Counseling, Life Coach, Transformation, Healing Health is more than simply the absence of dis-ease. As a counselor as well as a Licensed 'Heal Your Life®' and behavioural specialist I teach people how to de-stress, remove subconscious blocks, improve all the relationships in their life (including the one with themselves), and achieve their dreams. Whether the challenge is to our physical, mental, emotional or spiritual self, very often we just need help determining where we actually are on our journey - what are the areas that are really holding us back, where are the challenges really coming from, what are our options. I have 25 years experience as a counselor and trainer in the field of personal development and am a member of the New Zealand Life Coach's Association, International Institute for Complimentary Therapists & NZ Assn Positive Psychology & NZ Mind/Body Network.
Products and services
Personal Consultations; online or at the office in Upper Hutt: For counseling, stress management, relationship analysis and healing, anxiety and depression relief, healing disordered eating patterns, life balance, work and life change support. Lectures for your group, and the corporate sector: "Change Your Thinking, Change Your Life". "Why Do I Feel So Bad? - Understanding and Healing stress, anxiety and depression." "Create a Vision Board" three hour workshop. "Stress Management for the Corporate Sector."
Why I am a member
Counseling is a very personal thing and it's important for people to feel comfortable right from the beginning that this will be a supportive and confidential environment. With 80% of people coming to see me through a referral by a friend, workmate or family member, being a part of the NZBW network has been a good way to get to know more people on a level where they will then feel confident about referring me and my services. As well as that, NZBW has provided me with a support system of a large group of business women which is important to me as I work alone.
An offer for you
Special on Personal Consultations ($120, Usually $140)
Skills
- Anxiety
- Children's & teen health
- Conferences
- Corporate events
- Headaches & migraines
- Meditation & mindfulness
- Menopause
- Stress
- Women's health
- Workplace wellbeing
Meeting topics
Written by Camilla for the groups to talk through.
An invitation
Anxiety and depression are not 'things you catch'. They are responses your body has developed to stimuli, and that stimuli can be challenged, and healed.